#Cheesecake factory pmenu how to#
#Cheesecake factory pmenu full#

For the Carne Asada Steak (pictured above), ask them to replace the corn with a different veggie and order a side salad instead of the rice. The Chargrilled New York Steak, Grilled Rib-Eye Steak, and Filet Mignon all come with mashed potatoes and your choice of vegetable, so just swap the potatoes for another vegetable.

The steaks on the Cheesecake Factory menu are generally pretty easy to enjoy with a few swaps! Most of the time, you can substitute one of the starchy sides for a different vegetable or even a side salad (although there may be an upcharge for that). Note that the omelette comes with a side of breakfast potatoes, however, you can choose tomato slices or you can order green beans (or a different lower-carb vegetable) as Stetson did.Ĭraving steak instead? Try these dishes to get your red meat fix. Prefer something a little more simple? A plain omelette with bacon contains only 2g net carbs! Order the Greek salad with vinaigrette on the side, or order the Factory Chopped Salad without corn or apple and get the vinaigrette on the side as well.Ĭalifornia Omelette Nutrition Info: 1140 Calories | 96g Fat | 11g Total Carbs | 3g Fiber | 4g Sugar | 57g Protein | 8g Net Carbs The Cheesecake Factory’s Tossed Green Salad is keto as long as you nix the croutons, and you can enjoy some other salads as well with a few tweaks. Salads are usually a pretty safe bet when it comes to the keto diet, and as long as you stick with simple ingredients, you’ll be good to go! Or you can opt for a yummy salad (with dressing on the side, of course). “I’d like to order the nachos, and instead of the chips, can you place the nacho toppings on a bed of shredded lettuce and add extra meat/cheese?”

#Cheesecake factory pmenu how to#

Here’s how to order low-carb nachos at any restaurant… This is a delicious low carb meal that you can order just about anywhere that sells nachos.

#Cheesecake factory pmenu full#

The chef might question the lettuce substitute, so just politely let them know you take full responsibility for the outcome of swapping the chips for lettuce. Keep your nachos low carb by opting for lettuce instead of chips! I’ve ordered nachos this way at various restaurants and let me tell you, it’s still a yummy meal even without the chips. Stuffed Mushroom Nutrition Info: 510 Calories | 42g Fat | 19g Total Carbs | 4g Fiber | 5g Sugar | 15g Protein | 15g Net CarbsĬhipless Nachos are an unconventional but delicious keto swap.

The Cheesecake Factory’s edamame appetizer contains only 8g net carbs, so you won’t have to worry about going over your daily limit–especially when sharing with others! Want some appetizers? Order The Cheesecake Factory’s edamame.Īppetizers are often full of tempting carbs, but not this one!Įdamame is simply steamed soybeans, and when you add a little salt, they make a tasty appetizer that even your non-keto dinner companions will love. Without further ado, here are 11 of the BEST Cheesecake Factory keto orders! Even if something is listed as “low-carb,” always double-check before ordering.Avoid any extra sauces or order them on the side.Avoid breading, buns, or anything fried even if it sounds like it would be keto.If Cheesecake Factory was more budget-friendly, I’d eat here every single day keto-style.”Īll that being said, here’s a basic guide you can follow to keep things keto: “I couldn’t believe all of this was keto! I enjoyed every meal and was full from the first plate.